• Home
  • Our Success Stories
  • Desiree B. Selby
  • Techniques of Therapy
  • Schedule a Session
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Selby Counseling Solutions
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  • Home
  • Our Success Stories
  • Desiree B. Selby
  • Techniques of Therapy
  • Schedule a Session

Techniques of Therapy

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E.M.D.R.

Eye Movement Desensitization and Reprocessing. -Read more.

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Play Therapy

Helping children freely express repressed thoughts & emotions through play. -Read more.

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C.B.T.

Cognitive Behavioral Therapy. -Read more.

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Mindfulness

To become more aware of yourself and your environment without judgement. -Read more.

Schedule a Session
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